Today was day 1 of a new me! After the littles left for the day and Mike went to work I headed to Anytime. I started out on the stationary bike and "rode" for 2.5 miles! Woo Hoo! Go me!! After my 2.5 mile ride I went to the treadmill. I walked for 1.5 miles that did a program that would start out with no incline and gradually went to a 4.5 incline and then back down over a 20 minute span. I felt really good after working out today and I'm excited to do it again tomorrow.
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